Sports Massage

Find out what Sports Massage really is and how you it can help you

    • Sports Massage “Maintenance” 30min/60min £40.00/£60.00. A 30/60 minute sports massage with a qualified Sports Massage Therapist to help reduce muscle soreness, improve range of movement and enhance muscular recovery.

    • Sports Massage “Post event recovery" 60mins £70.00. A 60 minute sports massage with a qualified Sports Massage Therapist with a "recovery focused" approach post physical event

      designed to reduce soreness, improve muscle repair and enhance circulation.

    • Sports Massage “Pre event stimulation” 60mins £70.00. A 60 minute sports massage with a qualified Sports Massage Therapist with a "stimulation based" approach pre physical event.

      designed enhance circulation, improve mobility and stimulate muscles before competition

  • Ivan Alves
Sports Massage Therapist & Certified Personal Trainer (CPT)

    Ivan is a Qualified Sports Massage Therapist with expertise in injury prevention, rehabilitation, and recovery. With three years of experience, he works with individuals that deal primarily with neuromuscular distress, offering soft tissue treatments to enhance performance and maintain physical condition.

    His approach is focused on efficiency and sustainability, delivering tailored care with a strong emphasis on prevention. His philosophy is rooted in promoting long-term health, making him a trusted choice for those serious about their well-being and performance.

    With a background in semi-professional football and a passion for combat sports, Ivan understands the demands of high-performance training and recovery.

  • Sports Massage Therapy targets the soft tissue structures of our body with the goal to

    • Reduce pain,

    • Improve range of movement

    • Complement athletic performance

    This is by keeping the muscles as loose and mobile as possible.

    Typically pairs very well with Chiropractic treatment, one having an emphasis on the joints and nerves whilst the other focuses upon the ligaments and muscles.

  • Whether you’re a competitive athlete, a regular gym-goer, or simply someone whose body carries the tension of a busy life, sports massage therapy can make a remarkable difference to how you feel and move. At JS Chiropractic, we offer professional sports massage in Chandlers Ford and Eastleigh, delivered by experienced therapists who understand the demands you place on your body.

    What Is Sports Massage Therapy?

    Sports massage therapy is a targeted, hands-on treatment that works on the muscles, tendons, and soft tissues to relieve tension, improve circulation, and support recovery. Despite the name, you don’t have to be a sports person to benefit — sports massage is for anyone who wants to feel and move better.

    The benefits of sports massage include:

    Faster muscle recovery after exercise or injury

    Reduced muscle tightness and soreness

    Improved flexibility and range of motion

    Relief from chronic tension and postural strain

    Reduced risk of future injury Enhanced performance and physical wellbeing

    Who Is Sports Massage For?

    Our sports massage therapy in Eastleigh and Chandlers Ford is suitable for a wide range of people, including: Athletes and gym members looking to optimise recovery

    Runners, cyclists, and team sport players managing training load

    People with physically demanding jobs or active lifestyles

     Anyone experiencing muscle tightness, tension, or discomfort

    Those recovering from a soft tissue injury

    Our team includes practitioners with high-performance sport backgrounds

    .Why Choose JS Chiropractic for Sports Massage?

    Expert sports massage therapists in Chandlers Ford, serving Eastleigh and Hampshire.

    Integrated approach — sports massage works alongside chiropractic care for even better results.

    Tailored sessions based on your goals and physical demands.

    Open six days a week for flexible bookings.

    Free discovery call to find the right treatment for you

    Book Your Sports Massage Today Ready to feel the benefits of sports massage therapy?

    Get in touch with JS Chiropractic in Chandlers Ford and book your appointment today. Whether you’re recovering, training, or simply in need of some relief — we’ve got you.

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